It’s confusing when a friend you were once close to suddenly feels harder to reach.
Maybe the messages slow down.
Maybe their tone feels different.
Maybe you’re doing more of the emotional work.
Adult friendships rarely break in one moment.
They drift through small silences and unspoken tension — and you’re left wondering what to do next.
You don’t want drama.
You don’t want an argument.
You don’t want resentment. You want resolution.
You want to address what’s happening without causing more distance.
You want to repair what can be repaired — and let go, gently, when it’s time.
What if maintaining a friendship felt steady and mutual — not one-sided, draining, or fragile?
What if maintaining your friendships felt steady and mutual — where both of you show up with honesty, kindness, and effort, even when life is messy?
What if you had people who could speak truth with care, offer support without you needing to overgive, and hold space for you without expecting you to shrink or self-abandon?
What if your friendships had room for grace and forgiveness as everyone juggles work, family, and the chaos of midlife — a kind of connection that grows with you, adapts with you, and stays intact even when life pulls you in different directions?
Introducing Weaver Your Relationship Gym
Midlife friendships need more than good intentions; they need emotional skill.
Grounded in evidence-based psychology, Weaver helps you stop overgiving, stop self-abandoning, set healthier boundaries, communicate your needs clearly and build the emotional safety that allows truth, repair, and mutual effort. These are the skills that turn fragile connections into friendships that feel secure, supportive, and alive.
You’ll develop the practical relational skills to handle friendship tension with calm, clarity, and confidence. This includes understanding your own patterns — where you tend to overgive, hold back, or self-abandon and recognising what helps you feel emotionally safe with the people in your life. You’ll learn how to speak up without confrontation, repair misunderstandings early, and set boundaries that protect your energy without creating distance. Ultimately, you’ll gain the tools to maintain friendships that feel mutual, steady, and supportive through the messy, busy seasons of midlife.
What you’ll learn
FOUNDATIONS: Understand what’s really happening between you two
This phase helps you recognise the patterns shaping your friendships — when you start overgiving, when you pull back, or when you self-abandon to avoid awkwardness. You’ll learn how to read the emotional landscape more clearly so you’re not guessing, spiralling, or blaming yourself. You also begin identifying what makes you feel emotionally safe with friends, and which boundaries protect your energy without creating distance. This foundation gives you the clarity you need before taking any next step.
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Clarify your deepest relational needs and what it takes to meet them
Notice the subtle signs that your needs are being overlooked — and reclaim your voice
Recognise the signs of emotional maturity and learn to embody them
Understand your triggers and what they reveal about unmet needs
Learn how to stay true to yourself while deeply connected to another
Build awareness of how your energy impacts and guides every relationship
Spot early signs of misalignment before they become heartbreak
Practise setting boundaries with clarity and respect
Learn to create boundaries that honour your worth
Listen to ask questions to understand, not to respond
RECOVERY: Repair tension early and easefully
Here, you learn how to navigate silence, misunderstandings, or mismatched effort without making things heavier. You’ll practise expressing what matters with honesty and warmth, addressing tension before it turns into resentment or withdrawal. You learn how to repair gently — not through long, dramatic conversations, but through grounded, practical moments of clarity that help the friendship rebalance and breathe again
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Listening while hurt
Managing defensiveness and criticism
Recognising early signs of emotional shutdown
Understanding how fear and shame fuel conflict
Knowing when to take space and when to stay present
Practising grounding and steady breathing
Using tone, posture, and breath to de-escalate tension
Crafting meaningful repair attempts
Acknowledging hurt without justification
Staying engaged after disagreement
REVIVE: Bring warmth, honesty, and mutual effort back
Once things feel clearer and safer, this phase shows you how to rebuild connection in ways that feel natural, not forced. You’ll learn small but meaningful ways to reintroduce warmth, deepen honesty, and create steadier reciprocity. This is where friendships start to feel alive again — supported by truth, grace, and mutual care rather than overgiving or guessing. It’s how adult friendships stay strong through the chaos and complexity of midlife.
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Reintroducing curiosity into conversations
Practising appreciation and gratitude intentionally
Being emotionally responsive, not reactive
Reconnecting through small daily check-ins
Talking about disconnection without blame
Balancing honesty with kindness
Creating shared agreements for moving forward
Supporting each other’s growth without losing connection
Keeping curiosity alive in long-term relationships
Finding small ways to feel close, even when busy
Your membership includes
✅ Full access to all three zones — Foundation, Recovery & Revive
✅ 180+ short, psychology-based lessons
✅ Fresh content added monthly
✅ Supportive materials: Handbooks, self-assessments
✅ Group coaching session
✅ Expert-led masterclasses
Mirco-lesson Videos
Handbooks
+ much more!
What this journey gives you
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A relationship that feels emotionally safe again
You’ll rebuild the trust, warmth, and steadiness that let you be honest without fear and close without losing yourself.
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Clarity about your emotional patterns
You’ll understand where you overgive, where you self-abandon, and what you need to feel supported — so connection becomes easier, not heavier.
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Feel secure in who you are inside the relationship
No more shrinking. No more overgiving. You feel steady in your needs, your boundaries, and your place in the relationship.
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Feel connected in the small, everyday ways
Warmth returns. Softness returns. You feel close not because of big gestures, but because daily moments feel better.
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A stronger sense of “us” in daily life
Small moments feel softer. You notice each other more. You work together instead of working around each other.
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Feel the relationship coming alive again
Deep intimacy, affection, and emotional presence return — and you finally feel like you’re on the same team again.
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Bite-sized content
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Seamless daily learning
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Backed by behavioural science
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Tailored to all learning styles
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Support of before and after therapy
Limited time introductory offers
Your relationships, your pace.
For those who want to focus on your relationship development and move at your own pace, solo-style.
For those who want a supportive community - learning alongside others and asking questions in a group setting.
You want it all. Everything plus regular training with experts and tailored 1:1 coaching with Christine Yeung.
Add-on 1:1 relationship coaching session with Christine is available, at $375 per hour.
Note: All plans can access add-ons, but Transformation includes coaching already — with even better savings per session (~$275) built in.