Every relationship has moments where we feel misunderstood or disconnected, not because of a lack of love, but because our fundamental needs aren't being recognised. In this powerful workout, I will guide you and your person a practical approach to identifying and nurturing the core needs that drive relationship satisfaction for both partners.

What You'll Take Away:

• Clear identification of both your and your partner's dominant elements and what happens when these needs go unmet

• Practical strategies for nurturing each element—whether it's creating opportunities for adventure (Fire), establishing spaces for vulnerable conversations (Water), engaging in stimulating discussions (Air), or building reliable routines (Earth)

• Recognition of the warning signs when an element is being neglected in your relationship

• Techniques for honoring your partner's elemental needs, especially when they differ from your own

• Skills to maintain your natural strengths while developing your less dominant elements

Workout Details:

• Equipment needed: Just a pen and notebook

• Level of mental challenge: Medium

• Mode of learning: Reflective

• Level of vulnerability: 2 out of 5 (comfortable for most participants)

  Download materials:

• Aligning elements between you and your love one_activity template