Are you struggling to identify what you truly need from your relationships? Do you find yourself feeling unsatisfied but can't quite put your finger on why? In this 15 mins workout, Christine will guide you through a powerful process of self-discovery to uncover your core relationship needs—needs that are not negotiable.

What You'll Experience:

Through reflective exercises and you'll:

• Uncover the fundamental values that drive your relationship satisfaction

• Identify your unique pattern of needs across four elemental domains: Fire (action), Air (intellectual), Water (emotional), and Earth (practical)

• Discover which elements come naturally to you and which require more conscious attention

• Learn to recognize what your complaints in relationships reveal about your deeper needs

• Develop practical strategies to honor your most natural element while activating your least natural element

  Workshop Details:

  • Equipment needed: Just a pen and notebook

  • Level of mental challenge: Medium

  • Mode of learning: Reflective

  • Level of vulnerability required: 2 out of 5 (comfortable for most participants)

• Download:

  • Values Descriptions